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Feet for life

It is vital to look after the health of your feet. Foot problems can quickly lead to discomfort and affect the way you walk. This can in turn cause knee, hip and back pain.

Without the routine care they deserve, common problems can easily cause trouble in the years to come. Serious disorders may go unnoticed & if left untreated could become painful, infected & even impair mobility. The good news is that looking after your feet can prevent most of these problems.

Tips: Wash your feet, dry thoroughly & change your socks daily. Gently remove hard skin weekly but be careful not to damage this essential protective barrier. Cut nails to the shape of the toe tip.

If you’re over 60, foot care becomes even more important. Call a professional for a foot checkup every six months and never put up with foot pain as if it is normal. Your feet shouldn’t hurt.